Making Yoga Affordable & Accessible
Each module has been thoughtfully crafted to meet you where you are, fostering the development and integration of teaching skills, personal practice, and self-awareness.
Training Modules
History & Philosophy
Yoga Anatomy & Physiology
History & Philosophy
- The History Of Yoga
- 8 Limbs Of Yoga
- The Yoga Sutra's Of Patanjali
- The Heart Of Yoga
- Cultivating & Sustaining Your Sadhana
Asana
Yoga Anatomy & Physiology
History & Philosophy
- Comprehensive Asana Library
- Body Awareness And Injury Prevention
- Alignment
- Language & Cues For Each Asana
- Variations & Modifications
Yoga Anatomy & Physiology
Yoga Anatomy & Physiology
Yoga Anatomy & Physiology
- Common Anatomical Terms
- Muscular & Skeletal System
- Planes Of Movement
- Body Systems
- Movement, Injuries, And Common Issues
Pranayama
Mantra & Sound
Yoga Anatomy & Physiology
- Introduction
- Anatomy Of Breathing
- Practicing Various Types Of Pranayama
- Integrating Pranayama Into Classes And Workshops
Meditation
Mantra & Sound
Mantra & Sound
- Introduction To Meditation & Mindfulness
- Explore & Practice Various Styles & Traditions
- Creating A Meditation Practice
- Intergrating Meditation Into A Class
- Creating Meditation Workshops
Mantra & Sound
Mantra & Sound
Mantra & Sound
- Bhakti Yoga
- Introduction To Mantra
- Introduction To Kirtan
- Resonance Of Om
Teaching Methodology
Teaching Methodology
Teaching Methodology
- Language & Cueing
- Structuring A Yoga Class
- Ethics And Boundaries
- Qualities Of A Yoga Teacher
- Teaching Yoga In Various Settings
- Creating Workshops & Special Events
- Finding Your Authentic Voice
Sequencing
Teaching Methodology
Teaching Methodology
- Introduction Creating A Yoga Class
- Sequencing Principles
- Explore Creative Sequencing
- Creating And Integrating A Theme Into A Class Or Workshop
Trauma Informed
Teaching Methodology
Trauma Informed
- Trauma Informed Principles
- Language & Cueing
- Setting A Safe Space
- Teaching Through A Trauma Informed Lens
Energy Pathways
Business of Yoga
Trauma Informed
- Subtle Energy Body
- Kundalini
- Chakra's
- Nadis
- Vayus
- Mudras
- Bandhas
- Drishti
- Koshas
Business of Yoga
Business of Yoga
Business of Yoga
- Turning Your Passion Into A Career
- Teaching In Various Settings & Formats
- Teaching Online
- Marketing Yourself As A Yoga Teacher
- Social Media
- Insurance
- Yoga Directory & Certifications