One Divine Light
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • Home
  • ENERGY SESSIONS
    • PRIVATE 1:1 SESSIONS
    • GROUP SESSIONS
  • CLASSES & EVENTS
    • WORKSHOPS & RETREATS
    • WEEKLY CLASSES
  • Booking
  • YOGA TRAINING
    • 200 HOUR HATHA TRAINING
    • 200 HR KUNDALINI YOGA YTT
    • 300 HOUR YOGA TRAINING
    • SOMATIC YOGA
    • RESTORATIVE YOGA TRAINING
    • YIN YOGA TRAINING
    • YOGA NIDRA TRAINING
    • GRIEF YOGA & MINDFULNESS
  • MUSIC
  • BOOK
  • Contact
  • More
    • Home
    • ENERGY SESSIONS
      • PRIVATE 1:1 SESSIONS
      • GROUP SESSIONS
    • CLASSES & EVENTS
      • WORKSHOPS & RETREATS
      • WEEKLY CLASSES
    • Booking
    • YOGA TRAINING
      • 200 HOUR HATHA TRAINING
      • 200 HR KUNDALINI YOGA YTT
      • 300 HOUR YOGA TRAINING
      • SOMATIC YOGA
      • RESTORATIVE YOGA TRAINING
      • YIN YOGA TRAINING
      • YOGA NIDRA TRAINING
      • GRIEF YOGA & MINDFULNESS
    • MUSIC
    • BOOK
    • Contact
One Divine Light

Signed in as:

filler@godaddy.com

  • Home
  • ENERGY SESSIONS
    • PRIVATE 1:1 SESSIONS
    • GROUP SESSIONS
  • CLASSES & EVENTS
    • WORKSHOPS & RETREATS
    • WEEKLY CLASSES
  • Booking
  • YOGA TRAINING
    • 200 HOUR HATHA TRAINING
    • 200 HR KUNDALINI YOGA YTT
    • 300 HOUR YOGA TRAINING
    • SOMATIC YOGA
    • RESTORATIVE YOGA TRAINING
    • YIN YOGA TRAINING
    • YOGA NIDRA TRAINING
    • GRIEF YOGA & MINDFULNESS
  • MUSIC
  • BOOK
  • Contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Making Yoga Affordable & Accessible

Each module has been thoughtfully crafted to meet you where you are, fostering the development and integration of teaching skills, personal practice, and self-awareness.

Welcome

300 hour Advanced Studies Programs are designed for 200 Hour Certified Yoga Teachers who wish to pursue a 500 Hour Yoga Alliance Certification or deepen their own practice and study. This 300 hour Advanced Yoga Teacher Training is a combination of study, hands-on practice, and deep self inquiry. 

Training Modules

Yoga Philosophy & Interpersonal Psychology

Yoga Philosophy & Interpersonal Psychology

Yoga Philosophy & Interpersonal Psychology

  • Cultural Appropriation & Colonization Of Yoga
  • The Bhagavad Gita
  • Upanishads
  • Practicing What We Teach 
  • Cultivating And Sustaining Your Sadhana 



Accessible Asana & Props

Yoga Philosophy & Interpersonal Psychology

Yoga Philosophy & Interpersonal Psychology

  • Comprehensive Asana & Props Library With Variations & Modifications
  • Body Awareness And Injury Prevention
  • Alignment


Restorative Yoga

Yoga Philosophy & Interpersonal Psychology

Restorative Yoga

Read Full Restorative yoga description

Yin Yoga

Introduction To Kundalini Yoga

Restorative Yoga

Read Full Yin Yoga Description

Yoga Nidra

Introduction To Kundalini Yoga

Introduction To Kundalini Yoga

Read Full Yoga Nidra Description

Introduction To Kundalini Yoga

Introduction To Kundalini Yoga

Introduction To Kundalini Yoga

  • History & Lineage Kundalini Yoga
  • Kundalini Shakti 
  • Kundalini Yoga Practices


Grief Yoga & Mindfulness

Grief Yoga & Mindfulness

Grief Yoga & Mindfulness

Read Full Description

Teaching Methodology

Grief Yoga & Mindfulness

Grief Yoga & Mindfulness

  • Language & Cueing
  • Ethics & Boundaries
  • Qualities Of A Yoga Teacher
  • Teaching Yoga In Various Settings
  • Finding Your Authentic Voice
  • Structuring Classes In Adaptive Hatha, Restorative, Yin, Yoga Nidra, And, Grief Yoga & Mindfulness 
  • Practice Teaching 


Vedic Chanting

Grief Yoga & Mindfulness

Vedic Chanting

  • Introduction To Vedic Chanting
  • The Rules Of Veda Recitation & Chanting Using 3 Notes Only 
  • Invocations
  • Gāyatrī Japa

 



Questions?

Be the first to find out when training dates are released!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Copyright © 2025 One Divine Light - All Rights Reserved.

  • Home
  • PRIVATE 1:1 SESSIONS
  • GROUP SESSIONS
  • WORKSHOPS & RETREATS
  • WEEKLY CLASSES
  • Contact
  • Privacy Policy
  • Terms Of Service

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept